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Fitness Make Up
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In order to receive credit for the fitness and classwork missed during class you can complete a 3-4 paragraph paper (in essay form) on any of the topics below. You will need to complete a different topic for each day missed.
- You must include:
Heading
Title
Please staple paper(s) to your FIT Log and turn in at the end of the month.
*You will not receive credit for a paper that is copied from any source (ie. internet, magazine, etc.)
Topics:
1. Explain the history of the Olympics.
2. Do you consider yourself physically fit? Justify your answer including what kinds of exercise you do and how often you do them. If you don't consider yourself physically fit, explain how you can change that.
3. Describe your favorite sport or physical activity. Include why you like it and the health benefits it provides.
4. Describe your personal sports hero (professional or amateur). Explain why that person is special to you. If you don't have a sports hero, make up one and explain what characteristics you would admire.
5. Select one individual sport and explain its fitness and/or health benefits.
6. Explain the history of a sport that originated in the United States.
7. Explain the history of a sport that is currently played in the United States but originated in another country.
8. Explain the basic food groups.
Sequoia Middle School- Physical Education
Conejo Valley Unified School District
2855 Borchard Rd.
Newbury Park, CA 91320
805 498-3617 ext. 1504
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