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Course Description
Course Description
» 6th Grade
» 7th Grade

Rules and Policy
Rules and Policy

Homework - Projects - Due Dates
Homework - Projects - Due Dates

Class Handouts- Papers
Class Handouts- Papers

Fitness Logs 6th & 7th Grade
Fitness Logs 6th & 7th Grade

Websites - Extra Links - Fun Videos
Websites - Extra Links - Fun Videos

Fitness Make Up
Fitness Make Up

Photos
Photos

Sequoia 5K
Sequoia 5K

Eighth Grade Washington DC Trip
Eighth Grade Washington DC Trip

My Puzzles
My Puzzles

Course Description Course Description

At Sequoia we believe that Physical Education is an integral part of education.  Our program will provide each student the opportunity to participate in quality physical education.  Our curriculum follows the California State Content Standards and is designed to develop and improve each child's health-related fitness, competence in movement activities, and cognitive understanding about physical activity and health.  Our goal is to provide the knowledge and tools necessary for all students to develop the desire to adopt a healthy and active lifestyle for a lifetime.

Sequoia Physical Education Curriculum:

6th Grade:

Emphasis is on working cooperatively to achieve a common goal, building foundations for physical, social, and mental, health.


Activities
Welcome/Orientation
Cardiovascular Fitness

Kicking and Punting
Throwing and Catching
Striking

Rhythm & Dance

Juggling (Scarves)

Circus

Rhythm & Gymnastics

Martial Arts

Track

Golf
Project Alert


7th Grade:

Emphasis is on meeting challenges and making decisions in our diverse world.

Activities

Welcome/Introductory

Discovering Fitness

Juggling

CPR

Volleyball Skills

Basketball Skills

Paddle Tennis

Dance

Jump Rope

Takraw

State Fitness Testing

Project Alert

8th Grade:

Emphasis is on working as a team to solve problems to prepare for the future.

Activities
Welcome

Leadership
Rediscovering Fitness
Ultimate Frisbee

Team Handball/ Rugby

Wrestling

Field Hockey

Football

Juggling

First Aid/ Water Safety

Dance

Basketball

Lacrosse

Volleyball

Swimming

 



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Sequoia Middle School- Physical Education
Conejo Valley Unified School District
2855 Borchard Rd.
Newbury Park, CA 91320
805 498-3617 ext. 1504