Nutrition Information

Welcome to the Brockport High School Nutrition Center!  Please check the links at the left to gain important and useful information regarding nutrition and how it effects your personal wellness and health.

Fitness
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Google Calorie Counter Calorie calculator, a simple way to monitor you daily calorie intake, easily manage your diet and meals. Use the calorie calculator to see each meal's calorie details and sum up your daily total. Use the settings to see your recommended average daily intake
ivillage Health Calculator If you're trying to get a handle on your health, you've come to the right place. Just choose one or more calculators, enter in your information and get the vital statistics you need to plan a healthier life.
OBESITY IN AMERICA An interactive map of the Nation and individual states showing the increase in obesity rates.
Nutrition
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Healthy Eating for kids at KIDSHEALTH.org Good nutrition and a balanced diet will help your child grow up healthy. Whether your kid is a toddler or a teen, you can take steps to improve nutrition ...
FoodFit : Healthy Low Fat Recipes, Diet Plans, Holiday Recipes ... FoodFit is your source for healthy recipes and diets, fitness and nutrition information. Healthy eating and active living is easy and enjoyable using ...

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