Physical Education Articles

Archery - Illustrations on how to fire a bow (pdf file)

Archery Article (pdf file)

Launching an arrow (pdf file)

Target Archery Scoring (pdf file)

Badminton on the Brain (pdf file)

Badminton, Not the sport for whimps (pdf file)

Badminton (pdf file)

The History of Badminton (pdf file)

J-MAC Story (pdf file)

Basketball Basics (pdf file)

JMac, a Basketball Star with Autism (pdf file)

Basketball - How to get open (pdf file)

Basketball, Long live the 3 (pdf file)

Basketball - Zone Defense (pdf file)

Bowling Adjustments (pdf file)

Bowling Score Keeping (pdf file)

Bowling Techniques (pdf file)

Bowling - Reading the lanes (pdf file)

Bowling - Strikes and Spare Targeting (pdf file)

Bowling - Approach timing (pdf file)

X-Country Skiing - 3 easy steps to Fitness (pdf file)

X-Country Skiing - The beginning skiier (pdf file)

X-Country Skiing BEGINNING CROSS COUNTRY SKIING (pdf file)

X-Country Skiing - Fall conditioning (pdf file)

X-Country Skiing - Training and Technique (pdf file)

X-Country Skiing - Training Technique (pdf file)

X-Country Ski Equipment (pdf file)

Square Dance History (pdf file)

Disk Golf - Intro and Basics (pdf file)

Disk Golf - The confusion of the plastics (pdf file)

The First Flight of the Frisbee (pdf file)

What is Disk Golf? (pdf file)

Disk Golf - What kind of disk should you get? (pdf file)

Fitness - 20 get fit motivators (pdf file)

Fitness - the benefits of Cardio (pdf file)

Fitness - The benefits of flexibility (pdf file)

Fitness - Can exercise help to prevent Osteoporosis? (pdf file)

Fitness - Cardiovascular Exercise (pdf file)

Fitenss - Coronary Heart Disease (pdf file)

Fitness - Cross Training (pdf file)

Fitness - Finding your target heart rate (pdf file)

Fitness - Flexibility Training Improves Your Health And Athletic Per…. (pdf file)

Fitness - How fat-free can harm your health (pdf file)

Fitness - Motivation to get moving (pdf file)

Fitness - Obesity a disease (pdf file)

Fitness - RUNNING (pdf file)

Fitness; The Benefits (pdf file)

Fitness: Treadmill (pdf file)

Fitness - Types of Stretches (pdf file)

Fitness - Walking with common sense (pdf file)

Fitness - Water and your body (pdf file)

Fitness - Working strength and aerobics (pdf file)

Fitness - Workouts - How much? How Long? (pdf file)

Mountain Biking - How to change a flat tire (pdf file)

Mountain Biking - How to change a tire or a tube (pdf file)

Mountain Biking - Changing a flat tire (pdf file)

Mountain Biking - One legged biker (pdf file)

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