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Chapter 3 Test  - Friday, 1/20

Chapter 4  - Foods for Good Nutrition

Topics to be covered;

  • Identify the six basic nutrients
  • How to use MyPyramid to help plan a balanced diet
  • Identifying food groups used in MyPyramid
  • Understanding the use of portion control when choosing foods.
  • Understanding the importance between calories and energy balance.
  • Understanding how family, friends and culture affect food choices
  • Understanding how health, the seasons, emotions, and knowledge about food may affect food choices
  • Learning how practicing self-control helps you choose healthful foods.
  • Learning how to use food labels to evaluate the nutrition of foods.
  • Understanding the influences of advertising on food choices.
  • Learning how germs get into food and what they do to it
  • Learning how to store and prepare food safely
 VOCABULARY


nurtrients      enzymes    carbohydrates     fats    proteins   
vitamins    minerals    nutritionist   MyPyramid   portion control
anorexia    calories   energy balance   food allergy   ingredients
additives   preservatives   food poisoning 







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PS 19 Judith K Weiss School